Is Tesco Finest Four Chocolate & Orange Christmas Plant Pots Serves 4 Vegan?


Ingredients
INGREDIENTS: Sugar, Whipping Cream (Milk), Whole Milk, Cocoa Butter, Dried Whole Milk, Belgian Milk Chocolate (5%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Belgian Dark Chocolate (5%) [Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Flavouring], Water, Orange Juice (5%), Concentrated Orange Juice, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Milk Sugar, Dried Skimmed Milk, Fat Reduced Cocoa Powder, Palm Oil, Dried Glucose Syrup, Cocoa Mass, Emulsifiers (Acetic Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Soya Lecithins), Dextrose, Cornflour, Flavourings, Gelling Agent (Carrageenan), Milk Proteins, Stabiliser (Pectin), Invert Sugar Syrup, Butteroil (Milk), Acidity Regulator (Trisodium Citrate), Rapeseed Oil, Colours (Titanium Dioxide, Beetroot Red, Iron Oxides and Hydroxides), Pasteurised Egg, Carrot Extract, Raising Agent (Sodium Hydrogen Carbonate).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


