Is Tesco Finest Free From Sticky Toffee Muffins 2 Pack Low FODMAP?

Ingredients

INGREDIENTS: Sugar, Pasteurised Egg , Rapeseed Oil, Sticky Toffee Sauce (8%) [Sugar, Invert Sugar Syrup, Whipping Cream ( Milk ), Glucose Syrup, Water, Butter ( Milk ), Skimmed Milk , Muscovado Sugar, Colour (Plain Caramel), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Gelling Agent (Amidated Pectin), Flavouring], Rice Flour, Potato Starch, Tapioca Starch, Salted Caramel Fudge Pieces (6%) [Sugar, Whole Milk , Palm Fat, Stabilisers (Amidated Pectin, Sodium Alginate), Humectant (Glycerol), Nibbed Sugar, Rice Starch, Cornflour, Thickeners (Sodium Carboxy Methyl Cellulose, Sodium Stearoyl-2-Lactylate), Dried Whole Milk , Dried Egg White, Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Date Syrup, Preservative (Potassium Sorbate), Caramelised Sugar, Flavourings, Caramelised Sugar Syrup.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest Free From Sticky Toffee Muffins 2 Pack is available at 1 retailer

About this product

Snack · Piece