Is Tesco Finest Grilled Pepper and Basil Stir In 180g Low FODMAP?
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Ingredients
INGREDIENTS: Tomato, Rapeseed Oil, Grilled Red Pepper (17%), Grilled Yellow Pepper (10%), Partially Reconstituted Tomato Purée, Red Pepper, Sugar, Water, Cornflour, Basil, Garlic, Salt, Acidity Regulator (Citric Acid), Dried Onion, Yeast Extract, Concentrated Carrot Juice, Dried Garlic, Dried Red Pepper, Flavouring, Concentrated Onion Juice, Mushroom Concentrate, Smoked Paprika, Chilli Powder, Tomato Powder, Onion Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tesco Finest Grilled Pepper and Basil Stir In 180g is available at 1 retailer
About this product
Sauce · Bottle