Is Tesco Finest Italian Ham, Chestnut Mushroom and Mascarpone Wood Fired Pizza 450g Vegan?
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Mozzarella Full Fat Soft Cheese ( Milk ), Water, Roasted Ham (8%) [Pork Leg, Flavouring, Salt, Antioxidant (Sodium Ascorbate), Sugar, Preservative (Potassium Nitrite)], Chestnut Mushroom (7%), Whole Milk , Mascarpone Full Fat Soft Cheese ( Milk ) (6%), Rapeseed Oil, Tomato Purée, Whipping Cream ( Milk ), Semolina ( Wheat ), Parmigiano Reggiano Cheese ( Milk ), Cornflour, Parsley, Salt, Extra Virgin Olive Oil, Yeast, Wheat Starch, Lemon Juice, Garlic, Deactivated Yeast, Porcini Mushroom Powder, Butter ( Milk ), Malted Wheat Flour, Dextrose, Black Pepper, Thyme, Wheat Gluten, White Pepper, Muscovado Sugar.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.