Is Tesco Finest Jewelled Chicken Biryani 380g Low FODMAP?
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Ingredients
Cooked Coconut Biryani Rice [Water, Basmati Rice, Onion, Sweetened Dried Cranberries (Sugar, Cranberry, Sunflower Oil), Sultana, Ginger Purée, Desiccated Coconut, Butter ( Milk ), Rapeseed Oil, Chicken Extract, Lemon Juice, Cumin Seed, Salt, Chilli Flakes, Coriander Powder, Cardamom Powder, Cinnamon, Cumin Powder, Clove Powder, Fennel, Dill], Onion, Cooked Marinated Chicken (21%) [Chicken Breast, Yogurt ( Milk ), Garlic Purée, Salt, Concentrated Lemon Juice, Ginger Purée, Potato Starch, Cumin Powder, Green Chilli Purée, Smoked Paprika, Smoked Sugar, Colour (Paprika Extract), Black Pepper, Turmeric, Paprika Flakes, Cumin Seed, Fenugreek Leaf], Rapeseed Oil, Tomato, Yogurt ( Milk ), Sweetened Dried Cranberries [Sugar, Cranberry, Sunflower Oil], Coconut, Single Cream ( Milk ), Ginger Purée, Garlic Purée, Muscovado Sugar, Coriander, Green Chilli Purée, Coriander Powder, Cumin Powder, Salt, Cornflour, Turmeric, Kashmiri Chilli Powder, Cumin Seed, Cardamom Powder, Fenugreek Leaf, Clove Powder, Cinnamon, Bay Leaf, Fennel, Dill.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tesco Finest Jewelled Chicken Biryani 380g is available at 1 retailer
About this product
Frozen Meal · Frozen