Is Tesco Finest Keralan Style Chicken Curry with Butter Cumin Rice 380g Dairy Free?
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Why it's not dairy free
- butter
- milk
- cooked butter cumin rice
- yogurt
butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Cooked Butter Cumin Rice [Water, Basmati Rice, Rapeseed Oil, Ginger Purée, Butter ( Milk ), Cumin Seeds, Salt, Fenugreek Leaf, Green Chilli Purée], Cooked Marinated Chicken (21%) [Chicken Breast, Yogurt ( Milk ), Garlic Purée, Concentrated Lemon Juice, Potato Starch, Cumin Powder, Green Chilli Purée, Smoked Paprika, Smoked Sugar, Black Pepper, Turmeric, Paprika Flakes, Colour (Paprika Extract)], Onion, Coconut, Water, Tomato, Tomato Juice, Red Chilli Purée, Sugar, Cornflour, Mustard Seeds, Coriander, Tamarind Paste, Curry Leaf, Mustard Flour, Coriander Powder, Spirit Vinegar, Cinnamon, Clove, Cardamom Powder, Mace, Fennel, Ginger Powder, Mustard Husk, Nutmeg, Pimento, Bay Leaf, Nutmeg Extract, Clove Extract, Cinnamon Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Frozen Meal · Frozen