Is Tesco Finest King Prw Tikka Masala & Rice 450G Dairy Free?


Ingredients
Cooked Pilau Rice (Cooked Rice (Water, Basmati Rice), Ginger Puree, Lemon Juice, Rapeseed Oil, Green Chilli Puree, Curry Leaves, Cumin Seed, Black Mustard Seed, Colour (Curcumin)), King Prawn (Crustacean), Water, Onion, Single Cream (Milk), Tomato Puree, Tomato, Cashew Nut, Tomato Juice, Cornflour, Rapeseed Oil, Coriander, Garlic Puree, Salt, Yogurt (Milk), Ginger Puree, Butter (Milk), Coriander Powder, Lemon Juice, Cumin Powder, Sugar, Colour (Paprika Extract), Honey, Green Chilli Puree, Turmeric Powder, Kashmiri Chilli Powder, Paprika, Cinnamon Powder, Black Pepper, Fenugreek Leaf, Chilli Flakes, Nutmeg, Clove Powder, Cardamom, Fennel, Chilli Powder, Bay Leaf, Lemon Oil
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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