Is Tesco Finest King Prw Tikka Masala & Rice 450G Gluten Free?

Ingredients

Cooked Pilau Rice (Cooked Rice (Water, Basmati Rice), Ginger Puree, Lemon Juice, Rapeseed Oil, Green Chilli Puree, Curry Leaves, Cumin Seed, Black Mustard Seed, Colour (Curcumin)), King Prawn (Crustacean), Water, Onion, Single Cream (Milk), Tomato Puree, Tomato, Cashew Nut, Tomato Juice, Cornflour, Rapeseed Oil, Coriander, Garlic Puree, Salt, Yogurt (Milk), Ginger Puree, Butter (Milk), Coriander Powder, Lemon Juice, Cumin Powder, Sugar, Colour (Paprika Extract), Honey, Green Chilli Puree, Turmeric Powder, Kashmiri Chilli Powder, Paprika, Cinnamon Powder, Black Pepper, Fenugreek Leaf, Chilli Flakes, Nutmeg, Clove Powder, Cardamom, Fennel, Chilli Powder, Bay Leaf, Lemon Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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