Is Tesco Finest Lemon Cake 16 Servings Low FODMAP?

Ingredients

INGREDIENTS: Lemon Flavoured Buttercream (52%) [Sugar, Butter ( Milk ), Dried Glucose Syrup, Water, Flavourings, Acidity Regulator (Citric Acid)], Sugar, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg , Lemon Curd (6%) [Sugar, Glucose Syrup, Modified Maize Starch, Lemon Concentrate, Sicilian Lemon Juice, Gelling Agent (Amidated Pectin), Lemon Oil, Acidity Regulators (Citric Acid, Trisodium Citrate), Preservative (Potassium Sorbate), Colour (Algal Carotenes)], Rapeseed Oil, Belgian White Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Milk Sugar, Whey Powder ( Milk ), Emulsifier ( Soya Lecithins), Vanilla Extract], Humectant (Glycerol), Dried Skimmed Milk , Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Maize Starch, Mixed Dried Edible Flowers [Calendula, Rose, Tagete], Emulsifier (Sodium Stearoyl-2-Lactylate), Acidity Regulator (Citric Acid), Flavourings.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tesco Finest Lemon Cake 16 Servings is available at 1 retailer

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