Is Tesco Finest Mac & Four Cheese 750g Low FODMAP?

Ingredients

INGREDIENTS: Cooked Chifferi Pasta [Durum Wheat Semolina, Water], Whole Milk , Water, Vintage Cheddar Cheese ( Milk ) (7%), Mozzarella Full Fat Soft Cheese ( Milk ) (4%), Single Cream ( Milk ), Ciabatta Breadcrumbs [ Wheat Flour, Sunflower Oil, Olive Oil, Yeast, Salt, Sea Salt], Mature Cheddar Cheese ( Milk ), Medium Fat Soft Cheese ( Milk ), Cornflour, Mascarpone Full Fat Soft Cheese ( Milk ) (1.5%), Pecorino Medium Fat Hard Cheese ( Milk ) (1.5%), Butter ( Milk ), Parsley, Mustard Flour, Sugar, Wheat Starch, Cheddar Cheese ( Milk ), White Pepper, Whey ( Milk ), Acid (Citric Acid), Turmeric. Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen