Is Tesco Finest Moroccan Inspired Cauliflower With Chickpeas And Harissa Dressing Dairy Free?

Ingredients

Cauliflower (82%), Chickpeas (7%), Harissa Dressing [Water, Red Pepper, Red Chilli Purée, Tomato Paste, Spirit Vinegar, Sugar, Olive Oil, Garlic Purée, Cornflour, Lemon, Salt, Coriander, Cumin, Concentrated Lemon Juice, Ginger, Cinnamon, Clove, Salt, Cayenne Pepper, Nutmeg], Rapeseed Oil, Sugar, Maize Starch, Lemon Juice Powder, Tomato Powder, Dried Garlic, Salt, Yeast Extract, Dried Tomato, Onion Powder, Roasted Coriander, Chilli Flakes, Citric Acid, Flavouring, Cardamom, Ginger, Parsley, Cinnamon, Coriander, Lemon Oil, Paprika Extract, Turmeric Extract. Contains

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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