Is Tesco Finest Moroccan Inspired Lamb Kebabs 460G GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- onion powder
- mint
- concentrated lemon juice
- lamb
- tomato powder
- spirit vinegar
- tomato puree
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: Lamb (78%), Harissa Glaze [Water, Red Pepper, Red Chilli Purée, Tomato Purée, Concentrated Lemon Juice, Spirit Vinegar, Sugar, Garlic, Rapeseed Oil, Spices, Salt, Corn Starch, Preservative (Potassium Sorbate)], Coriander, Rice Flour, Nigella Seed, Tomato Powder, Garlic Powder, Onion Powder, Potato Starch, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Mint, Maltodextrin, Tapioca Starch, Dextrose, Yeast, Stabiliser (Hydroxypropyl Methyl Cellulose), Preservative (Sodium Metabisulphite ), Parsley, Lemon Juice, Maize Starch, Psyllium Husk Fibre.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Finest Moroccan Inspired Lamb Kebabs 460G is available at 1 retailer
About this product
Meat · Stick