Is Tesco Finest Mulled Spiced Cherry Ham Joint Serves 17 Vegetarian?
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Ingredients
INGREDIENTS: Cooked Ham (87%) [Pork, Salt, Dextrose, Stabilisers (Pentasodium Triphosphate, Pentapotassium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Mulled Spiced Cherry Glaze (8%) [Water, Glucose Syrup, Cherry Concentrate, Cherry, Merlot, Sugar, Orange Concentrate, Maize Starch, Rapeseed Oil, Red Wine, Cinnamon, Allspice, Nutmeg, Clove, Cane Sugar, Flavouring, Salt, Shallot, Blackcurrant Extract, Concentrated Lemon Juice, Red Wine Vinegar, Sunflower Oil], Cherry, Sugar, Orange Peel, Glucose-Fructose Syrup, Thyme, Sunflower Oil, Acidity Regulator (Citric Acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.