Is Tesco Finest Pepper & Sun Dried Tomato Aglio E Olio 190G Low FODMAP?

Ingredients

Grilled Peppers, Red Pepper, Yellow Pepper, Sugar, Salt, White Wine Vinegar, Balsamic Vinegar (Wine Vinegar, Grape Must Concentrate), Antioxidant (Ascorbic Acid)), Rehydrated Sundried Tomatoes, Sundried Tomatoes, Water, Salt, Sugar, Acidity Regulator (Lactic Acid), White Wine Vinegar, Antioxidant (Ascorbic Acid)), Sunflower Oil, Olive Oil, Oregano, Garlic Powder, Parsley, Sea Salt, Chilli Flakes, Potato Flour, Potato Dextrin, Yeast Extract, Vegetable Extracts (Carrot, Onion), Flavouring, Herb Extracts (Rosemary, Basil, Parsley)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest Pepper & Sun Dried Tomato Aglio E Olio 190G is available at 1 retailer

About this product

Pasta Sauce · Bottle