Is Tesco Finest Peshwari Vegetables 230G Vegan?
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Why it's not vegan
- milk
- yogurt
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Cauliflower (75%), Red Onion, Yogurt (Milk), Coconut, Rapeseed Oil, Sugar, Sultanas, Lemon Juice, Desiccated Coconut, Coriander, Turmeric Powder, Salt, Coriander Powder, Cinnamon Powder, Cumin Seed, Fennel Seed, Black Mustard Seed, Cumin Powder, Cardamom Powder, Clove Powder, Fennel Powder, Dill.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Tesco Finest Peshwari Vegetables 230G is available at 1 retailer
About this product
Vegetable · Pouch