No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Pork Fillet Wrapped in Bacon 575g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Pork (75%), Bramley Apple and Kentish Cider Sauce (15%) [Sugar, Cider Vinegar, Kentish Cider ( Sulphites ), Water, Apple Purée, Concentrated Apple Juice, Bramley Apple, Partially Inverted Sugar Syrup, Cornflour, Flavouring, Colour (Plain Caramel), Ginger Purée], Salt, Acidity Regulators (Trisodium Citrate, Sodium Bicarbonate, Sodium Acetate), Dried Glucose Syrup, Stabiliser (Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Piece

Flavor
SavoryRichSalty
Texture
Oily
Commonly used for
Meal PrepLunchSandwich
Low FODMAP? Tesco Finest Pork Fillet Wrapped in Bacon 575g | Spoonful