Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Tesco Finest Raspberry Conserve 340G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Bright raspberry flavor with pronounced fruitiness and balanced sweetness. Thick, slightly chunky texture with visible seeds gives a spreadable, slightly rustic consistency. Commonly used on toast, scones, pancakes, in baking or as a dessert topping. Reviewers cite strong fruit taste, occasional variability in texture, and sturdy seals and jar appearance.

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Ingredients

INGREDIENTS: Sugar, Raspberry, Citric Acid, Gelling Agent (Pectin), Acidity Regulator (Sodium Citrate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Finest Raspberry Conserve 340G is available at 1 retailer

Tesco

About this product

Jam · Spreadable

Flavor
FruitySweet
Texture
ChunkyThick
Commonly used for
BreakfastSandwichToppingSnacking
Low FODMAP? Tesco Finest Raspberry Conserve 340G | Spoonful