Is Tesco Finest Red Onion Chutney 220G Alpha-Gal Friendly?
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Ingredients
INGREDIENTS: Red Onion (44%), Sugar, Brown Sugar, White Wine Vinegar, Balsamic Vinegar(Wine Vinegar, Grape Must, Colour (Caramel)), Salt, Molasses, Spices (Cayenne Pepper, Paprika, Garlic Powder, Cumin), Gelling Agent (Pectins), Garlic, Black Pepper, Oregano, Acidity Regulator (Citric Acid).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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