Is Tesco Finest Red Onion Chutney 220G Gluten Free?
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Ingredients
INGREDIENTS: Red Onion (44%), Sugar, Brown Sugar, White Wine Vinegar, Balsamic Vinegar(Wine Vinegar, Grape Must, Colour (Caramel)), Salt, Molasses, Spices (Cayenne Pepper, Paprika, Garlic Powder, Cumin), Gelling Agent (Pectins), Garlic, Black Pepper, Oregano, Acidity Regulator (Citric Acid).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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