Is Tesco Finest Rich & Decadent 5 Fruit Cake Slices GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- citric acid
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sultanas (23%), Sugar, Water, Rice Flour, Raisins (5%), Palm Oil, Potato Starch, Glucose Syrup, Cherry (3%), Almond, Rapeseed Oil, Caramelised Sugar, Glucose-Fructose Syrup, Dried Egg. Humectants (Glycerol, Sorbitol), Coconut Oil, Maize Flour, Walnut, Raising Agents (Monocalcium Phosphate, Potassium Carbonate), Brandy, Spices, Invert Sugar Syrup, Port, Salt, Stabiliser (Xanthan Gum), Gelling Agent (Pectin), Thickeners (Xanthan Gum, Gellan Gum), Citric Acid, Preservative (Potassium Sorbate), Fruit and Vegetable Concentrates [Carrot, Morello Cherry, Sweet Potato, Radish, Apple], Concentrated Lemon Juice, Acidity Regulator (Citric Acid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Slice