Is TESCO Finest Richy And Indulgent 4 Cranberry & Orange Brownies GERD Friendly?
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Why it's not GERD friendly
- citric acid
- fat reduced cocoa powder
- cocoa mass
- orange peel
- dark chocolate
- cocoa butter
- milk
- milk sugar
- milk fat
- dried skimmed milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (19%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Milk Sugar, Emulsifier (Soya Lecithins)], Sugar, Dark Chocolate (17%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavoring], Pasteurized Egg, Butter (Milk), Invert Sugar Syrup, Orange Peel (3.5%) [Orange Peel, Sugar, Fructose-Glucose Syrup, Acidity Regulator (Citric Acid)], Fat Reduced Cocoa Powder, Rice Flour, Cranberry (2.5%), Potato Starch, Corn flour, Rapeseed Oil, Flavoring, Thickener (Xanthan Gum), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sunflower Oil, Palm Oil, Color (Iron Oxides and Hydroxides), Emulsifier (Lecithins). May contain peanuts and nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →About this product
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