Is Tesco Finest Roast Dry Cured Ham 125G Low FODMAP?
Description
Firm yet tender slices offer a roasted, savory profile with mild saltiness and subtle fatty richness. Commonly used in sandwiches, charcuterie boards, salads and occasional breakfast plates, it reheats or serves cold. Reviewers commonly note consistent slicing, dependable flavor and convenient packaging, describing it as good quality for everyday use.
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Description
Firm yet tender slices offer a roasted, savory profile with mild saltiness and subtle fatty richness. Commonly used in sandwiches, charcuterie boards, salads and occasional breakfast plates, it reheats or serves cold. Reviewers commonly note consistent slicing, dependable flavor and convenient packaging, describing it as good quality for everyday use.
Ingredients
INGREDIENTS: Pork, Salt, Soft Brown Sugar, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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