Is Tesco Finest Roasted Cauliflower Jalfrezi 300G Dairy Free?

Ingredients

INGREDIENTS: Cauliflower (31%), Onion, Red Onion, Tomato, Yogurt (Milk), Tomato Purée, Coconut, Red Pepper, Green Pepper, Garlic Purée, Rapeseed Oil, Ginger Purée, Low Fat Yogurt (Milk), Sugar, Coriander, Red Chilli, Sultanas, Tomato Juice, Lemon Juice, Desiccated Coconut, Cornflour, Salt, Turmeric Powder, Coriander Powder, Red Chilli Purée, Tamarind Paste, Cumin Powder, Cumin Seed, Fennel Seed, Kashmiri Chilli Powder, Colour (Paprika Extract), Concentrated Lemon Juice, Cinnamon Powder, Smoked Paprika, Mustard Seed, Ground Fenugreek Seed, Clove Powder, Cardamom Powder, Fennel, Sunflower Oil, Dill.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products