No. This product is not gluten free as it lists 9 ingredients that contain gluten.

Is Tesco Finest Rye & Spelt Sourdough Gluten Free?

No. This product is not gluten free as it lists 9 ingredients that contain gluten.
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Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Wholemeal Spelt Flour (wheat), Rye Malt Flour, Sea Salt, Stoneground Wholemeal Wheat Flour, Durum Wheat Semolina. Contains Wheat, Spelt, Rye. This bakery products may also contain Peanuts, Nuts, Milk, Sesame, Egg, Soya and other Allergens.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Bread · Loaf

Flavor
EarthyNuttyTangy
Texture
DenseSoft
Commonly used for
BreakfastSandwichSnacking