No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Is Tesco Finest Rye & Spelt Sourdough Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds (6%) (pumpkin Seeds, Red Quinoa, Sunflower Seeds, Chia Seeds, Brown Linseeds, Golden Linseeds), Rye Sourdough (rye Flour, Water), Sea Salt, Barley Malt Extract, Rye Flour, Stoneground Wholemeal Wheat Flour, Lentils, Puffed Rye, Malt, Rye Malt Flour, Salt, Tapioca Starch, Toasted Chickpeas, Durum Wheat Semolina. Contains Wheat, Rye, Barley. This bakery product may also contain Peanuts, Nuts, Milk, Sesame, Egg, Soya and other Allergens.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Tesco Finest Rye & Spelt Sourdough | Spoonful