Is Tesco Finest Satay Chicken With Jasmine Rice 400G Vegetarian?

Ingredients

INGREDIENTS: Cooked Jasmine Rice [Water, Jasmine Rice], Peanut Satay Sauce [Water, Peanuts , Coconut Extract, Rapeseed Oil, Ginger Purée, Garlic Purée, Sugar, Lime Juice, Anchovy Extract ( Fish ), Salt, Soya Beans, Wheat , Cornflour, Lime Zest, Coriander Seeds, Lemongrass, Palm Oil, Turmeric, Brown Sugar, Sea Salt, Peanut Oil, Fenugreek Seeds, Cumin Seeds, Stabiliser (Pectin), Dried Red Chilli, Black Pepper, Chilli Powder, Garlic Powder, Ginger Powder, Caraway Seeds, Onion Powder], Cooked Chicken (18%) [Chicken Breast, Salt, Cornflour, Brown Sugar], Water, Rapeseed Oil, Coriander, Lemongrass, Lime Leaves, Salt.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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