Is Tesco Finest Scottish Salmon Gravadlax 140g Dairy Free?
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Ingredients
INGREDIENTS: Smoked Salmon (68%) [Salmon ( Fish ), Salt, Sugar], Mustard and Dill Sauce [Water, Sugar, Rapeseed Oil, Mustard Powder, White Wine Vinegar, Spirit Vinegar, Dill, Cornflour, Salt, Single Cream ( Milk ), Concentrated Lemon Juice, Egg Yolk Powder, Black Pepper, Turmeric, Mustard Extract], Dill, Rapeseed Oil, Black Pepper, Sugar, Salt, Lemon Oil, White Pepper, Onion Powder, Concentrated Lemon Juice, Garlic Powder, Pepper Extract, Turmeric.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.