Is Tesco Finest Scottish Salmon Gravadlax 140g Low FODMAP?

Ingredients

INGREDIENTS: Smoked Salmon (68%) [Salmon ( Fish ), Salt, Sugar], Mustard and Dill Sauce [Water, Sugar, Rapeseed Oil, Mustard Powder, White Wine Vinegar, Spirit Vinegar, Dill, Cornflour, Salt, Single Cream ( Milk ), Concentrated Lemon Juice, Egg Yolk Powder, Black Pepper, Turmeric, Mustard Extract], Dill, Rapeseed Oil, Black Pepper, Sugar, Salt, Lemon Oil, White Pepper, Onion Powder, Concentrated Lemon Juice, Garlic Powder, Pepper Extract, Turmeric.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest Scottish Salmon Gravadlax 140g is available at 1 retailer

About this product

Seafood · Slice