Is Tesco Finest Slow Cooked Smoked Pulled Pork in a Sweet Honey Rub & Texas Style Tang Mop Glaze 380G Low FODMAP?

Ingredients

INGREDIENTS: Smoked Pork (87%), Spiced Vinegar Glaze [Water, Balsamic Vinegar (White Wine Vinegar, Grape Must), Sugar, Malt Vinegar ( Barley ), Cider Vinegar, Concentrated Apple Juice, Cornflour, Onion Powder, Salt, Garlic Powder, Spirit Vinegar, Black Pepper, Red Pepper, Ginger, Tamarind Concentrate, Chilli, Stabiliser (Xanthan Gum), Caramelised Sugar Syrup, Clove, Concentrated Lemon Juice, Cayenne Pepper], Spiced Honey Rub [Sugar, Dried Garlic, Sea Salt, Smoked Paprika, Honey Powder, Cumin], Cumin, Acidity Regulator (Sodium Carbonate), Tapioca Starch, Spirit Vinegar Powder, Flavouring.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Meat · Pouch