Is Tesco Finest Smoky Roasted Vegetable Couscous 230g Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Cooked Giant Couscous (25%) [Water, Durum Wheat Semolina, Rapeseed Oil], Water, Rehydrated Wholewheat Couscous, Roasted Butternut Squash (11%) [Butternut Squash, Rapeseed Oil], Roasted Red Pepper, Red Onion, Red Wine Vinegar, Lemon Juice, Pumpkin Seed, Rapeseed Oil, Tomato Purée, Sugar, Smoked Paprika, Parsley, Garlic Purée, Salt, Mustard Seed, Spirit Vinegar, Black Pepper, Red Chilli, Oregano, Coriander, Cornflour, Ground Bay Leaf, Tomato Passata, Ginger Purée, Mustard Husk, Turmeric.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Tesco Finest Smoky Roasted Vegetable Couscous 230g is available at 1 retailer
About this product
Grain · Pouch