Is Tesco Finest Strawberry Conserve Low FODMAP?
Description
Ripe strawberry flavour with a glossy, thick spreadable texture and occasional fruit pieces. Commonly used on toast, scones, yogurt, and in baking. Reviewers often note balanced sweetness, pronounced fruit presence, and satisfying mouthfeel, while some mention price and jar consistency as deciding factors when comparing similar grocery options and availability.
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Description
Ripe strawberry flavour with a glossy, thick spreadable texture and occasional fruit pieces. Commonly used on toast, scones, yogurt, and in baking. Reviewers often note balanced sweetness, pronounced fruit presence, and satisfying mouthfeel, while some mention price and jar consistency as deciding factors when comparing similar grocery options and availability.
Ingredients
Sugar, Strawberry, Gelling Agent (Pectin), Citric Acid, Acidity Regulator (Sodium Citrate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.