Is Tesco Finest Super Nutty Granola 500G Gluten Free?
Description
Crunchy clusters deliver a pronounced nutty flavour with a touch of sweetness; the texture is crisp and chunky. Commonly eaten with milk or stirred into yogurt, it’s used as a topping for porridge, desserts or smoothie bowls. Reviewers often praise the crunch and flavour while noting its sweetness and value.
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Description
Crunchy clusters deliver a pronounced nutty flavour with a touch of sweetness; the texture is crisp and chunky. Commonly eaten with milk or stirred into yogurt, it’s used as a topping for porridge, desserts or smoothie bowls. Reviewers often praise the crunch and flavour while noting its sweetness and value.
Ingredients
INGREDIENTS: Oat Flakes, Spelt (Wheat) Flakes, Sugar, Barley Flakes, Almond (6%), Roasted Hazelnut (5%), Honey (5%), Sunflower Oil, Cashew Nut (2%), Sliced Brazil Nut (1.5%), Puffed Oats, Glucose Syrup, Pecan Nut Pieces (1%), Molasses, Salt, Flavouring, Caramelised Sugar, Antioxidant (Tocopherol-Rich Extract).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.