Is Tesco Finest Toasted Caramel Twin Tarts, 2 x 67g GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- fat reduced cocoa powder
- cocoa mass
- double cream
- whipping cream
- dried skimmed milk
- semi skimmed milk
- milk
- whole milk
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Whole Milk , Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Butter ( Milk ) (11%), Whipping Cream ( Milk ) (9%), Icing Sugar, Semi Skimmed Milk , Brown Sugar, Maize Flour, Pasteurised Egg , Double Cream ( Milk ), Pasteurised Egg Yolk, Sugar, Cornflour, Cocoa Mass, Dried Skimmed Milk , Water, Lemon Juice, Flavouring, Salt, Fat Reduced Cocoa Powder, Emulsifier ( Soya Lecithins).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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