Is Tesco Finest Triple Belgian Chocolate 4 Pack Cookies Gluten Free?
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Ingredients
INGREDIENTS: Caster Sugar, Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Belgian White Chocolate Chunks (14%)(Sugar, Dried Whole Milk , Cocoa Butter, Dried Skimmed Milk , Emulsifier ( Soya Lecithins), Flavouring), Belgian Dark Chocolate Chunks (10%)(Cocoa Mass, Sugar, Emulsifier ( Soya Lecithins), Flavouring), Butter ( Milk ), Belgian Milk Chocolate Chunks (5%)(Sugar, Dried Whole Milk , Cocoa Butter, Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring), Rapeseed Oil, Fat Reduced Cocoa Powder, Glucose Syrup, Glycerol, Whey Powder ( Milk ), Raising Agent (Sodium Bicarbonate).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.