Is Tesco Finest Triple Belgian Chocolate 4 Pack Cookies Low FODMAP?

Ingredients
INGREDIENTS: Caster Sugar, Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Belgian White Chocolate Chunks (14%)(Sugar, Dried Whole Milk , Cocoa Butter, Dried Skimmed Milk , Emulsifier ( Soya Lecithins), Flavouring), Belgian Dark Chocolate Chunks (10%)(Cocoa Mass, Sugar, Emulsifier ( Soya Lecithins), Flavouring), Butter ( Milk ), Belgian Milk Chocolate Chunks (5%)(Sugar, Dried Whole Milk , Cocoa Butter, Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring), Rapeseed Oil, Fat Reduced Cocoa Powder, Glucose Syrup, Glycerol, Whey Powder ( Milk ), Raising Agent (Sodium Bicarbonate).
Check Tesco Finest Triple Belgian Chocolate 4 Pack Cookies against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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