Is Tesco Finest Wholemeal Seeds and Grains Loaf 400g Gluten Free?
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Why it's not gluten free
- wheat flakes
- wholemeal wheat flour
- spelt flakes
- malted wheat flakes
- pearl barley
- barley malt flour
- wheat gluten
- flour treatment agent
wheat flakes
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Wholemeal Wheat Flour, Water, Mixed Seeds (8%) [Pumpkin Seeds, Sunflower Seeds, Brown Linseeds, Golden Linseeds, Millet, Poppy Seeds], Mixed Grains (6%) [ Wheat Flakes, Spelt Flakes, Malted Wheat Flakes, Pearl Barley ], Yeast, Wheat Gluten, Salt, Emulsifiers (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Spirit Vinegar, Barley Malt Flour, Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Tesco Finest Wholemeal Seeds and Grains Loaf 400g is available at 1 retailer
About this product
Bread · Loaf