No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Fire Pit Smoky Onion Relish 300G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: Onion (53%), Sugar, Water, Muscovado Sugar, Modified Maize Starch, Spirit Vinegar, Dried Onion, Tamarind Concentrate, Salt, Ginger Purée, Mustard Seed, Onion Powder, Smoked Maltodextrin, Preservative (Potassium Sorbate), Colour (Plain Caramel), Chilli Powder, Black Pepper, Turmeric.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

MAPLE BOURBON BACON ROMAINE LETTUCE, BROCCOLI, RED & SAVOY CABBAGE, GREEN ONION, CARROTS, UNCURED SMOKY BACON, GOLDEN HONEY ALMONDS, WITH MAPLE-BOURBON VINAIGRETTE CHOPPED KIT, MAPLE BOURBON BACON

MUSTARD POTATO SALAD WITH ONION, CELERY, SWEET PICKLE RELISH AND MUSTARD, MUSTARD POTATO SALAD

AMERICAN POTATO SALAD WITH CELERY, SWEET PICKLE RELISH, ONION AND MUSTARD, AMERICAN POTATO SALAD

AMERICAN POTATO SALAD WITH CELERY, SWEET PICKLE RELISH, ONION AND MUSTARD, AMERICAN POTATO

Tesco Finest Mature Cheddar & Onion Crisps 150G

Where to buy

Tesco Fire Pit Smoky Onion Relish 300G is available at 1 retailer

Tesco

About this product

Condiment · Spreadable

Flavor
SweetTangySavorySpicy
Texture
Chunky
Commonly used for
SandwichDippingSnackingSalad
Low FODMAP? Tesco Fire Pit Smoky Onion Relish 300G | Spoonful