Is Tesco Forest Fruits Cheesecake 890G Low FODMAP?

Ingredients

Forest Fruits In Varying Proportions, Blackberry, Raspberry, Blackcurrant, Redcurrant, Sugar, Wheat Flour, Low Fat Soft Cheese (Milk), Medium Fat Soft Cheese (Milk), Vegetable Margarine (Palm Fat, Water, Rapeseed Oil, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Acidity Regulator (Citric Acid)), Egg, Single Cream (Milk), Glucose-fructose Syrup, Brown Sugar, Raspberry Puree, Invert Sugar Syrup, Water, Maize Starch, Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate, Calcium Phosphate, Diphosphates), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Gelling Agent (Pectins), Concentrated Black Carrot Juice, Emulsifier (Mono- And Di-glycerides Of Fatty Acids)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Forest Fruits Cheesecake 890G is available at 1 retailer

About this product

Snack · Whole