Is Tesco Free From 4 Brioche Burger Buns Low FODMAP?

Description
Soft, slightly sweet brioche-style burger buns with a tender, airy crumb and light golden crust. Commonly used for grilled burgers, sandwiches and breakfast rolls; reviewers note consistent softness, pleasant sweetness and reliable toasting, while some report occasional crumbling or smaller-than-expected size. The buns are praised for versatility in casual meals.

Description
Soft, slightly sweet brioche-style burger buns with a tender, airy crumb and light golden crust. Commonly used for grilled burgers, sandwiches and breakfast rolls; reviewers note consistent softness, pleasant sweetness and reliable toasting, while some report occasional crumbling or smaller-than-expected size. The buns are praised for versatility in casual meals.
Ingredients
Water, Tapioca Starch, Rice Flour, Sugar, Potato Starch, Bamboo Fiber, Rapeseed Oil, Dried Egg White, Psyllium Husk Powder, Thickeners (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Humectant (Glycerol), Lentil Flour, Pasteurized Egg, Yeast, Salt, Preservatives (Calcium Propionate, Sorbic Acid), Flavoring, Color (Beta-Carotene).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


