Is Tesco Free From 4 Swirly Chocolate Wafers Vegetarian?
Description
Tesco Free From 4 Swirly Chocolate Wafers are a product made with 80% Belgian milk chocolate. The chocolate is covered in a combination of rice flour, potato starch, and sugar. Additionally, the chocolate is made with rice flour, potato starch, teff flour, sugar, cocoa powder, soy flour, and lecithins. The wafers themselves are made with rice flour and potato starch. Some customers find the taste of these chocolate wafers to be mediocre, while others believe the packaging to be expensive. Overall, these wafers offer a Belgian milk chocolate experience with a gluten-free twist.
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Description
Tesco Free From 4 Swirly Chocolate Wafers are a product made with 80% Belgian milk chocolate. The chocolate is covered in a combination of rice flour, potato starch, and sugar. Additionally, the chocolate is made with rice flour, potato starch, teff flour, sugar, cocoa powder, soy flour, and lecithins. The wafers themselves are made with rice flour and potato starch. Some customers find the taste of these chocolate wafers to be mediocre, while others believe the packaging to be expensive. Overall, these wafers offer a Belgian milk chocolate experience with a gluten-free twist.
Ingredients
Belgian Milk Chocolate (89%) [sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (soya Lecithins), Flavouring], Rice Flour, Potato Starch, Teff Flour, Soya Flour, Emulsifier (soya Lecithins), Coconut Oil, Pasteurised Egg Yolk, Salt, Raising Agent (sodium Carbonates). Milk Chocolate Contains: Cocoa Solids 32% Minimum, Milk Solids 20% Minimum. Contains: Milk, Soya, Egg. May Contain Peanuts And Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.