This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Free From 5 Angel Slices Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Soft, lightly spongy slices present a layered sweet profile with a glossy icing finish and a slightly tangy centre. Texture contrasts—airy cake and smooth topping—make them suitable for quick snacks, tea-time treats or packed lunches. Reviewers note pleasant flavour and convenience; some report varying sweetness and occasional minor crumbliness also.

Ingredients

INGREDIENTS: Sugar, Pasteurised Egg, Rice Flour, Vanilla Flavoured Frosting (12%) [Icing Sugar, Palm Oil, Rapeseed Oil, Coconut Oil, Humectant (Glycerol), Flavouring, Emulsifier (Mono- and Di-Glycerides of Fatty Acids)], Rapeseed Oil, Tapioca Starch, Humectant (Glycerol), Invert Sugar Syrup, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Disodium Phosphate), Emulsifiers (Sodium Stearoyl-2-Lactylate, Polyglycerol Esters of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Thickener (Xanthan Gum), Preservative (Potassium Sorbate), Colour (Anthocyanins), Concentrated Beetroot Juice.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Tesco Free From 5 Angel Slices Low FODMAP? | Spoonful