Is Tesco Free From 5 Oaty Bakes Vegetarian?
Description
Light, crunchy biscuits with a mild toasted-cereal sweetness and subtle nuttiness. Texture combines crisp edges and a tender, slightly crumbly interior. Commonly eaten as a tea-time snack, spread-topped treat, or packed for lunch; reviewers note pleasant crunch and flavor but occasionally report dryness and a tendency to crumble during handling.
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Description
Light, crunchy biscuits with a mild toasted-cereal sweetness and subtle nuttiness. Texture combines crisp edges and a tender, slightly crumbly interior. Commonly eaten as a tea-time snack, spread-topped treat, or packed for lunch; reviewers note pleasant crunch and flavor but occasionally report dryness and a tendency to crumble during handling.
Ingredients
Oat Flakes (31%), Invert Sugar Syrup, Sultanas, Crisped Rice [rice Flour, Rice Bran, Sugar, Rice Extract], Soft Brown Sugar, Raisins, Palm Oil, Rapeseed Oil, Water, Salt, Emulsifiers (soya Lecithins, Mono-and Diglycerides Of Fatty Acids), Flavouring, Colour (beta-carotene). Contains Oats.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.