Is Tesco Free From Bramley Apple Pies 4 Pack Low FODMAP?
Description
The Tesco Free From Bramley Apple Pies 4 pack has received positive feedback from reviewers. They have praised the great flavor of the pies. Additionally, reviewers mention that the snack is worth the wait for shipping. This product offers a delicious option for those seeking a free-from apple pie.
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Description
The Tesco Free From Bramley Apple Pies 4 pack has received positive feedback from reviewers. They have praised the great flavor of the pies. Additionally, reviewers mention that the snack is worth the wait for shipping. This product offers a delicious option for those seeking a free-from apple pie.
Ingredients
INGREDIENTS: Sugar, Bramley Apple (13%), Palm Oil, Maize Starch, Rice Flour, Potato Starch, Water, Glucose Syrup, Humectant (Glycerol), Dextrose, Maize Flour, Pasteurised Egg, Acidity Regulators (Malic Acid, Sodium Citrate, Stearic Acid, Potassium Hydroxide), Preservative (Potassium Sorbate), Salt, Flavouring, Sugar Beet Fibre, Stabiliser (Xanthan Gum), Raising Agents (Disodium Diphosphate, Potassium Bicarbonate), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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