No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Free From Bramley Apple Pies 4 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

The Tesco Free From Bramley Apple Pies 4 pack has received positive feedback from reviewers. They have praised the great flavor of the pies. Additionally, reviewers mention that the snack is worth the wait for shipping. This product offers a delicious option for those seeking a free-from apple pie.

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Ingredients

INGREDIENTS: Sugar, Bramley Apple (15%), Palm Oil, Maize Starch, Rice Flour, Potato Starch, Glucose Syrup, Humectant (Glycerol), Dextrose, Maize Flour, Pasteurised Egg , Acidity Regulator (Malic Acid, Sodium Citrate, Potassium Hydroxide), Preservative (Potassium Sorbate), Salt, Flavouring, Stabiliser (Xanthan Gum), Raising Agent (Disodium Diphosphate, Potassium Hydrogen Carbonate), Emulsifier (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tesco Free From Bramley Apple Pies 4 Pack is available at 1 retailer

Tesco

About this product

Snack · Piece

Flavor
FruitySweet
Texture
FlakyCrunchy
Commonly used for
SnackingBreakfast
Low FODMAP? Tesco Free From Bramley Apple Pies 4 Pack | Spoonful