Is Tesco Free From Branflakes 300G Gluten Free?
Description
Toasted, mildly nutty cereal flakes offer a crisp bite that softens quickly in milk or yogurt. Commonly eaten for breakfast with fresh fruit or as an ingredient in baking and crumb toppings. Reviewers often note consistent crunch at first, plain flavor profile, and convenience for quick morning meals and value.
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Why it's a maybe for gluten free
- maize bran
maize bran
Dietitian noteBran refers to the hard outer layer of a cereal grain. If you see bran on a food label, assume it refers to wheat bran unless otherwise specified. Wheat bran contains gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Toasted, mildly nutty cereal flakes offer a crisp bite that softens quickly in milk or yogurt. Commonly eaten for breakfast with fresh fruit or as an ingredient in baking and crumb toppings. Reviewers often note consistent crunch at first, plain flavor profile, and convenience for quick morning meals and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Rice, Maize Bran (15%), Sugar, Salt, Iron, Niacin, Pantothenic Acid, Vitamin D3, Riboflavin, Vitamin B6, Thiamine Mononitrate, Folic Acid, Vitamin B12.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
Tesco Free From Branflakes 300G is available at 1 retailer
About this product
Cereal · Flake