Is Tesco Free From Breaded Chicken Goujons Vegan?
Description
Crisp exterior and tender interior deliver a mild savory flavor with light seasoning; commonly served with dips, in sandwiches or alongside salads for quick family meals. Reviewers note reliable crunchy texture when oven-cooked, popularity with children, convenience for reheating, and occasional reports of uneven cooking or variable seasoning, noted versatility.
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Description
Crisp exterior and tender interior deliver a mild savory flavor with light seasoning; commonly served with dips, in sandwiches or alongside salads for quick family meals. Reviewers note reliable crunchy texture when oven-cooked, popularity with children, convenience for reheating, and occasional reports of uneven cooking or variable seasoning, noted versatility.
Ingredients
breast (54%), Rice flour, Rapeseed oil, Water, Gram flour, Maize flour, Maize starch, Potato starch, Salt, Pea starch, Pea fibre , Dextrose, Spices, Sage.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.