Is Tesco Free From Breaded Chicken Goujons Vegetarian?
Description
Crisp exterior and tender interior deliver a mild savory flavor with light seasoning; commonly served with dips, in sandwiches or alongside salads for quick family meals. Reviewers note reliable crunchy texture when oven-cooked, popularity with children, convenience for reheating, and occasional reports of uneven cooking or variable seasoning, noted versatility.
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Description
Crisp exterior and tender interior deliver a mild savory flavor with light seasoning; commonly served with dips, in sandwiches or alongside salads for quick family meals. Reviewers note reliable crunchy texture when oven-cooked, popularity with children, convenience for reheating, and occasional reports of uneven cooking or variable seasoning, noted versatility.
Ingredients
breast (54%), Rice flour, Rapeseed oil, Water, Gram flour, Maize flour, Maize starch, Potato starch, Salt, Pea starch, Pea fibre , Dextrose, Spices, Sage.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.