Is Tesco Free From Brown Sliced Bread 550g Low FODMAP?
Description
Brown sliced loaf delivers a mild, slightly toasted flavor with a soft yet slightly dense crumb that toasts evenly and holds sandwich fillings without falling apart. Commonly used for breakfasts, sandwiches and toast; customer reviews praise texture and sandwich performance, while some report occasional dryness and uneven slice thickness issues.
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Description
Brown sliced loaf delivers a mild, slightly toasted flavor with a soft yet slightly dense crumb that toasts evenly and holds sandwich fillings without falling apart. Commonly used for breakfasts, sandwiches and toast; customer reviews praise texture and sandwich performance, while some report occasional dryness and uneven slice thickness issues.
Ingredients
INGREDIENTS: Water, Rice Flour, Tapioca Starch, Maize Starch, Potato Starch, Bamboo Fibre, Rapeseed Oil, Dried Egg White, Psyllium Husk Powder, Humectant (Vegetable Glycerol), Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Sugar, Salt, Apple Extract, Buckwheat Flakes, Preservatives (Calcium Propionate, Potassium Sorbate), Cocoa Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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