Is Tesco Free From Chilli & Lime Tortilla Chips Low FODMAP?
Description
Chilli and lime flavored tortilla chips deliver a tangy citrus kick balanced with mild to moderate heat, featuring a crisp, sturdy crunch suited to dipping; commonly enjoyed as a snack, party share, or base for nachos. Reviewers often note bright lime, noticeable chilli, good texture, and varying seasoning intensity levels.
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Description
Chilli and lime flavored tortilla chips deliver a tangy citrus kick balanced with mild to moderate heat, featuring a crisp, sturdy crunch suited to dipping; commonly enjoyed as a snack, party share, or base for nachos. Reviewers often note bright lime, noticeable chilli, good texture, and varying seasoning intensity levels.
Ingredients
Maize Flour, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Sugar, Salt, Bell Pepper, Dried Onion, Yeast Extract, Spices, Maltodextrin, Chilli Powder, Dried Garlic, Oregano, Citric Acid, Smoked Salt, Lime Juice Powder, Flavouring, Capsicum Extract, Cumin, Colour (Paprika Extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.