No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Free From Choc Buttons Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Tesco Free From Choc Buttons are a delightful treat that can be enjoyed by all. These buttons are made with a rich and decadent chocolate flavored sauce, containing ingredients such as glucose syrup, sugar, water, glycerol, cocoa mass, cocoa butter, and maize starch. People have expressed their desire for Tesco to expand their product range, praising the quality and taste of their puddings. With a great reputation among consumers, Tesco puddings, including the Free From Choc Buttons, are widely loved and considered to be excellent.

Ingredients

Sugar, Cocoa Butter, Cocoa Mass, Rice Syrup, Inulin, Coconut Oil, Rice Flour, Flavourings, Emulsifier (soya Lecithins). Contains Soya.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Tesco Free From Choc Buttons Low FODMAP? | Spoonful