Is Tesco Free From Chocolate Chip Brioche Rolls Low FODMAP?
Description
Soft, slightly sweet brioche rolls studded with chocolate chips deliver rich cocoa notes and pillowy crumb; texture is tender with gooey chocolate pockets. Often toasted or warmed for breakfast, eaten as a snack with coffee, or used in simple desserts. Reviews praise sweetness and softness, noting occasional uneven chocolate distribution.
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Description
Soft, slightly sweet brioche rolls studded with chocolate chips deliver rich cocoa notes and pillowy crumb; texture is tender with gooey chocolate pockets. Often toasted or warmed for breakfast, eaten as a snack with coffee, or used in simple desserts. Reviews praise sweetness and softness, noting occasional uneven chocolate distribution.
Ingredients
Water, Tapioca Starch, Dark Chocolate Chips (9%) [cocoa Mass, Sugar, Cocoa Butter, Emulsifier (sunflower Lecithins)], Rice Flour, Sugar, Potato Starch, Bamboo Fibre, Psyllium Husk Powder, Rapeseed Oil, Yeast, Dried Egg White, Lentil Flour, Thickeners (hydroxypropyl Methyl Cellulose, Xanthan Gum), Humectant (glycerol), Palm Oil, Salt, Preservatives (calcium Propionate, Sorbic Acid), Colour (beta-carotene), Flavourings. Contains Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.